Poultry Egg - Pack of 12

Daily Fresh Poultry Eggs (Broiler - White Eggs), Clean & Bigger. Sourced from the local farms in Tamilnadu.

One large (53g–50g) chicken egg provides about 6 to 7 grams of complete protein, roughly 70 to 76 calories, and nearly all essential vitamins and minerals.

Macro-Nutrients (per 100g of Whole Raw Egg)
• Water: ~76.1%
• Protein: ~12.6g (complete protein containing all 9 essential amino acids)
• Total Fat: ~9.5g (concentrated mainly in the yolk; includes healthy fats and cholesterol)
• Carbohydrates: ~0.7g
• Energy: ~143–151 kcal per 100g (approx. 70–76 kcal per single large egg)